Watch this video to know How many calories one burn after simple walk or by brisk walk ? How long one should walk to lose weight and at whats speed ? Yes you can simple walk and burn calories and lose weight .
LOSE WEIGHT FAST : 7 Tips To Lose Weight 10 Kgs in 10 Day (BEST RESULTS)
MY BEAUTY TIPS
HOW TO REMOVE TANNING ( Remove Tan In One Day )
WEIGHT LOSS IN 15 MINUTES || Best Aerobics Workout At Home
Fast Weight Loss Diet || Detox Drink for Flat Belly ( Weight Loss Diet )
Best Detox For Weight Loss || KEEP BODY ALKALINE
Eat More To Lose More ( Summer Weight Loss Diet Plan ) || SUMMER SPECIAL
MANGO FOR WEIGHT LOSS ||Summer Weight Loss Diet Plan ||1400 CALORIE
5 Steps To Lose Hips and Thighs Fat || Workout to Lose Thighs Fat in 1 Week
LOSE BELLY FAT : Tips To Reduce Belly Fat : LOSE STOMACH FAT WORKOUT
WEIGHT LOSS TIPS : Tea Diet for Weight Loss ( QUICK WEIGHT LOSS)
FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM
FOR ONLINE PERSONAL TRAINING MAIL ME AT :
fitness.muktigautam@gmail.com
Transformation Services we provide are following:
* WEIGHT LOSS
* WEIGHT GAIN
* LIFESTYLE CHANGES
* MUSCLE GAIN
READ MY ARTICLES:
INSTAGRAM:
FACEBOOK:
Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food
If you like my videos then subscribe ,share and Comment
0 Comments