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What is the real cause of unhappiness?

What is the real cause of unhappiness? Z Meditation Silent Retreats are held amidst the serene Himalayas at Dharamsala in India. Z Meditation courses are 10+5-day silent programs aimed at freeing the mind of its conditionings. In the first 10 days, you learn how to free your mind from the untrue beliefs and achieve a state of unconditioned happiness. In the last five, you learn Deep Self Inquiry.

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