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French women don't get fat. Eat and stay slim: Fruits and vegetables, everyday French eating style.

French women don't get fat. Eat and stay slim: Fruits and vegetables, everyday French eating style. Here I am in Cannes at the open market, watching locals shop for produce...The French eat smaller portions, consume less added sugar and more fish, indulge in less prepared and snack food, drink less sugary beverages and snack less between meals. All of these dietary differences may be part of the explanation of why the French have less heart disease. The bad news is that the French people aren’t as thin as they used to be. They still enjoy better health than their US counterparts... but the obesity epidemic has spread among them too. One in ten French kids will be obese by the age of 10 years, and 16% of French kids are overweight compared to about 30% of American kids. France expects some 30 million citizens to be obese and/or overweight in the next twelve years, citing the long encroachment of fast food on the French diet as the prime engine of the change. France's most popular fast food restaurants include MacDonald's, Subway, Paul, Pizza Hut, Quick, Brioche Dorée and KFC.
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Best weight loss products:

Healthy Food Choices:
Amazon Fresh
Organic Grocery
Dairy, Cheese, Eggs
Whole Food Market
Whole Foods/Produce
Whole Foods/Bread and Bakery
Whole Foods/Cooking and Baking
Prepared Foods

Books on French Diet Habits:
French Women Don't Get Fat: The Secret of Eating for Pleasure
French Women Don't Get Fat: Secrets For Enjoying Food, Having Fun, And Being Thin
French Women for All Seasons: A Year of Secrets, Recipes, & Pleasure
All You Need to Be Impossibly French: A Witty Investigation into the Lives, Lusts, and Little Secrets of French Women

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
★PARISIAN CHIC STYLE

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Canon M50 and Kit Lens

Sennheiser AVX Digital Wireless Microphone System

Manfrotto Xpro Aluminum Video Monopod

TAKSTAR Shotgun Microphone

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StudioPRO Video Lighting Kit (1050 Watt)
BOYA BY-M1 Lavalier Microphone


DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!.

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