sleep | sleep deprivation| Why we sleep| sleep or die| sleeping pill | sleep cycle | sleep disorders

#sleep #sleepcycle #sleepdeprivation
1/3rd of our lives is spent sleeping. WHY? Is sleep so important or are we just wasting precious time in daily sleep cycle? Here I will explain the evidence suggesting that sleeping is actually our SUPERPOWER while sleep deprivation is the VILLAIN! So, the next time you are about to grab that cup of strong coffee just to wade off sleep, maybe, you really need to take a nap. There is also more on the need to sleep when we are sick and a potential sleeping pill from sleeping factor?
#night #today #2019 #home #die #sick #infection #life
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Animation and Video editing: Da Vinci Resolve.
Vector Images: Adobe illustrator and Mind the graph.
Figure created in the Mind the Graph platform, available at www.mindthegraph.com. Figures were remix, transformed, and built upon the material. The content of the Mind the Graph website(www.mindthegraph.com) is available under a Creative Commons Attribution-ShareAlike 4.0 International License

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