In this weeks Keto Conversation (EP: 101) we finish our two part series called: "Ten Health Conditions That May Benefit From a Ketogenic Diet"
We discuss five additional health conditions that have shown that the Ketogenic Diet actually aids in reversing or healing these conditions, research is on going.
This talk is based off of a great blog post we found called "Fifteen Health Conditions That May Benefit from a Ketogenic Diet" Here is a link to the full article:
The reason we think this article is so good is that they actually link and reference various scientific studies that support the findings.
We cover the following 5 conditions:
1. Traumatic Brain Injury
2. Multiple Sclerosis (MS)
3. Nonalcoholic Fatty Liver Disease (NAFLD)
4. Alzheimer's Disease
5. Migraine Headaches
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Other Resources about Keto Science:
Here is an excellent video by the folks over at Ketoconnect
with a lot of up to date keto information and links:
*The Charlie Foundation:
Here are some other excellent YouTube channels you might want to visit:
Channels:
Amy Berger:
Mike Mutzel:
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The Obesity Code - Unlocking the Secrets to Weight Loss by Dr. Jason Fung =
Why We Get Fat - And What to Do About It by Gary Taubes =
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