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The #1 Mistake I Made Trying to Drop Fat and Get Lean

The #1 Mistake I Made Trying to Drop Fat and Get Lean I've always had the same goal--achieve a lean, athletic (Rambo-esque) physique. Sometimes I would build muscle but I couldn't stay lean. Sometimes I could get lean, but I would lose muscle. I was making a huge mistake! This is something no one in the fitness industry would ever encourage.

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