Over the last century, or so, the food has been industrialized to such an extent that, it is now limiting our very own survival. Food production has been so deeply politicized today, that is majorly feeding the financial greed of the industries than to provide us with the necessary nutrition for vitality. This trend is spread across a genre of foods, of which a major concern is the packaged breakfast cereals. In the markets, aisles are lined up with tons of packaged breakfast cereals, each boxed in attractive packaging, to woo the customer. The labels are full of self-proclaimed and mostly misleading claims like “high fiber”, “low-fat”, “100% natural” etc. Print, social and television media is full of ads by cereal companies, marketed by top celebrities, which actually shapes the public’s perception of what’s right and what’s wrong. It’s the companies which shape your habits and thinking, not the truth.
Ready-to-eat breakfast cereals are one of the foods which are loaded with sugar and other sweeteners, along with various colors, preservatives, refined oils, etc. However, decades of false marketing has led the public to not only believe that this is a good healthy food option, but also that it is better than all traditional foods which people have been consuming since centuries.
This ebook will expose the hidden truth behind one of the worst food choices we have been influenced to make, for so long.
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