I wanted to share with you all in this video an update with my own personal intermittent fasting journey and that is that i have for a while now stopped eating dinner which i have never done before since i started my intermittent fasting journey almost 3 years ago.
In this video i go into great depth on why i am no longer eating dinner, why i try finishing my last meal of the day as early in the day as possible, the benefits i have noticed since making this switch, why i love intermittent dry fasting and much more!
So if your interested in hearing about all the above and much more on the subject of intermittent fasting then i highly recommend you watch this video "Why I Only Eat At Lunch Time (No Dinner) - Daily Intermittent Fasting" NOW!
Why I Only Eat At Lunch Time (No Dinner) - Daily Intermittent Fasting
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