#Artsandwich CHYAVANPRASH how to make Very Healthy chyawanprash at homeمربى عنب الثعلب الهندي

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CHYAVANPRASH

Chyavanprash is a great part of a healthy daily routine for kids and adults.

Containing powerful herbs like amla and the adaptogen ashwagandha, Chyavanprash helps strengthen the body and can be helpful during times of stress.

Chyavanprash is known for its ability to support a healthy immune system and respiratory system, a balanced nervous system, healthy digestion, and strong metabolism
he ghee, honey, and raw cane sugar not only lend to the delicious taste, they also serve an important function as carriers and bring the herbs deeper into the tissues for full-body support. hyavanprash is a great part of a healthy daily routine for kids and adults.



INGREDIENTS
Amla 300 grams
Jeggery 300 grams
Honey 150 grams
Almonds (Badaam) 100grams
Cashew nuts Kaju 100grams
Pistachio 100grams
Dates 5to6
Fig 5to6
Black raisins 2 tablespoons
Raisin 2 tablespoons

SPICES
kalonji (fennel seeds) 2 tablespoons
Dry ginger powder 2 teaspoon
Black pepper powder 1 teaspoon
Cardamom powder 2 teaspoon
Nutmeg flower 1
Nutmeg fruit 1
2 clove
Saffron threads 1/2 teaspoon
Ghee 2 tablespoons

الهندي