Assalam o Alaikum Brothers and Sisters , Here's a summary of this video.
The video will be made in both Urdu and Hindi languages. The video explains how to reduce anemia. Anemia or anemia in the body is actually called anemia in the body, which acts as an oxygen supply.
The disease is caused by a lack of hemoglobin in the healthy red cells of the blood, which transmits oxygen to different parts of the body. Hemoglobin is the component that causes blood to red.
That is, to protect the body from anemia, hemoglobin levels must be maintained to a reasonable extent, as it can lead to severe fatigue and weakness as well as anemia.
The video states that the use of iron-rich diets is very important in preventing hemoglobin deficiency, which is an important factor in the production of hemoglobin for red blood cells.
This video mentions rashes that may help you to avoid this problem, or to reduce hemoglobin.
Raisin is also an iron-rich fruit, which can be easily added to porridge, yogurt or anything sweet, but eating well also improves the taste of the mouth. However, diabetics should refrain from overeating or use it only on the advice of a doctor.
For more on what is said and what is conveyed in the video, we have a request from you that you must watch this video which is very informative. This will greatly increase your information and especially for those suffering from anemia.
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