We have some really shitty habits where we always look to find the bad in any situation and then solely focus our time on that
The result?
Lower confidence
Lower self esteem
Increase social anxiety
So it’s fair to say that learning to be on our own side is very important to our confidence... but how does someone do that exactly?
Awareness and self-compassion
In order for change, you need to be aware
In order to stop putting yourself down, you need to start lifting yourself up
Watch the video to learn how you can do both and begin developing the kind of confidence you’ve always wanted
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