How To Stay Younger - By Doctor Willie Ong (Cardiologist & Internist) #4

How To Stay Younger
By Doctor Willie Ong (Cardiologist & Internist) #4

1. Eat breakfast daily.
2. Take tomato sauce and green tea.
3. Eat more vegetables and fruits
4. Everything in moderation.
5. Be in love.
6. Laugh.
7. Have good friends.
8. Have safe sex more often.
9. Take safety precautions.
10. Sleep 7 to 8 hours a day.
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