SHOW NOTES:
Natalie explains exactly how she decides what to focus on [2:46]
Natalie describes her process for setting realistic goals and building on them [5:00]
Set milestones for success, and have harsh conversations with yourself if you miss them [6:54]
How to be honest with yourself without denting your confidence [8:56]
Natalie answers the question, “What is your why?” [10:28]
What happens when your personal “why” comes into conflict with your business “why”? [11:04]
Natalie and Lisa discuss dealing with guilt around having to say no to people [12:36]
Natalie talks about wanting to start a family in the future [15:11]
It was a real wake-up call for Natalie that she couldn’t completely control her health [16:28]
Natalie describes the changes she made in order to become more compassionate [19:27]
Natalie gives advice on how to manage stress while building a business [20:43]
You have to be really intentional about what you’re doing [25:22]
Natalie discusses the health challenges she faced when coming off of birth control [27:04]
Natalie doesn’t credit any specific thing for her health improvement [29:29]
Lisa talks about her own health struggles as a result of ending birth control use [30:40]
Natalie explains how she separates her personal life from work [32:40]
Natalie never works week-ends [37:36]
Natalie shares her superpower [39:40]
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