4 Ways to Track Your Progress (Without A Scale)

The scale is one of the most commonly used methods for tracking progress. However, we know how tricky and discouraging it can be to not see a number that you were not expecting. In this video, we will give you 4 alternative methods that you can use to build more overall accuracy with measuring your progress.

FYI: We will show you how to actually use some of the tools we mentioned in a later video.



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