Blood Test Results After 175 Pounds Lost + 18 Months On A Plant-Based Diet

Brian went in for some blood work last week, so we thought we'd share his results! After more than 18 months on a whole food, plant-based diet, he has lost 175 pounds and improved his blood work across the board.

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OTHER LINKS YOU MIGHT ENJOY:

How We Got Started On Our WFPB Weight Loss Journey -
How We Lost 270 Pounds -
Ten Tips For Switching To A Whole Food, Plant-Based Diet -
What We Eat In A Day For Weight Loss -

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at

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