Mental Toughness for Basketball Players (motivational video)

In this description, we'll share two of the many tips on how to be mentally strong for basketball, first you must start with visualization (mental preparation). When visualizing or meditating, make sure you're in a quiet place where distractions are limited.

Next tip, put in the time. Meaning, you must put forth the work that it takes to compete. Next, repeat everything daily! In order to be great, this must be an everyday process mentally.

To learn more about how to enhance your mental toughness, stay on the lookout for our book, The Mind Program, as well as specific basketball drills (videos) that (have been tested and proven) to help enhance your shooting confidence. Everything will be available in the near future on iteachself.com

SPEAKER:
Dr. Bruce Lipton

PLAYER:
Jojo Murphy

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