Anon “Speaks Out”: Trauma and seeking peace in quiet moments.

Recorded during a Time to Change Speak out training session. Where confidence and skills are built up to the point that participants are able to speak out about personal mental health in a safe environment.

Anon talks openly about her life and trauma, and the lack of help and support from family as well as health services from an early age. “to this day they don’t understand the trauma that they have caused…I’ve always felt excluded…which is probably why I like to be alone, that’s where I get my peace and quiet”.

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