Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry! Timestamps:
4:45 - Dave in your video about the McDonalds cheat meal you said that you thought the inflammation from the fats and archadonic acid may slow metabolism, would it speed metabolism if you ate a diet that anti inflammatory in the off season?
6:34 - Dave over the last months has your mind changed any on [SAAAARMs] and if so would you suggest any of them?
8:45 - What would you recommend to help with elbow arthritis?
11:15 - Top-5 supplements a bb'er should take in the off-season?
15:15 - Opinion on H'monal replacement clinics prescribing gear other than TEST replacement?
17:40 - How did Kevin Levrone grow so fast?
19:23 - Biggest "gamechanger" supplement in the last 30 years?
20:40 - How exactly are bodybuilding contests judged?
23:10 - Do big portions (protein) meals make a difference?
25:00 - Will alkaline water help gut health in the long run?
27:00 - MCT Oil worth taking, adding to protein shakes?
29:07 - Latest research on knee arthritis? Can stem cells/prp help? Possible to regrow the cartilage?
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