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Visualize admiring your new slim body in the mirror. Get supermodel skinny.
When you've got the beliefs of a naturally healthy person, you will naturally exhibit the behavior, and eventually the body, of a naturally healthy person without having to use any kind of will power to lose weight.
Instructions:
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Headphones Recommended. To begin with listen at least 3 times everyday until your behavior generates the results you want.
1) Visualize what you want
2) Focus on the picture in your mind rather than the sounds
3) Journal daily and watch for evidence of success
CAUTION:
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THIS VIDEO IS NOT A SUBSTITUTE/REPLACEMENT FOR MEDICAL ADVICE/MEDICATION. CONSULT YOUR PHYSICIAN IF IN DOUBT.
Subliminal Messages (Affirmations):
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Weight Loss - Burn Body Fat and Get Slim Fast Naturally - Subliminal Music
I am healthy
I am slim
I am fit
I am flexible
I am attractive
I eat healthy foods
I enjoy healthy activities
I eat only when I'm hungry
I eat slowly
I enjoy my food
I enjoy exercise
I enjoy physical activity
I enjoy stretching
I enjoy walking
I enjoy breathing
I enjoy life
I wake up early
I sleep fully
I sleep deeply
I think before eating
I plan my meals ahead of time
I easily achieve my target weight
I naturally achieve my target weight
I quickly achieve my target weight
I effortlessly lose weight
I effortlessly achieve my target health
healthy life is natural for me
healthy life is easy for me
healthy life is comfortable for me
I easily release stress
I easily release anxiety
I easily release fear
I easily release worry
I enjoy eating healthy food
I eat slowly
I enjoy my food when I eat
I eat small meals
I enjoy exercise
I look forward to exercising
I relieve stress through exercise
I relieve stress with healthy activities
I quickly become full
I naturally eat small portions
I enjoy fruits and vegetables
I drink plenty of water throughout the day
My clothes are getting looser and looser
I enjoy looking at myself in the mirror
I accept myself exactly the way I am
I think carefully about my meals
exercise is enjoyable
eating healthy food is enjoyable
eating slow is natural and easy
people notice my increased health
people recognize me for my health
losing weight is easy and natural
I stay focused on my goals
I set achievable health goals
I consistently lose weight
I consistently increase my health
every day my health is getting better and better
You are healthy
You are slim
You are fit
You are flexible
You are attractive
You eat healthy foods
You enjoy healthy activities
You eat only when You're hungry
You eat slowly
You enjoy your food
You enjoy exercise
You enjoy physical activity
You enjoy stretching
You enjoy walking
You enjoy breathing
You enjoy life
You wake up early
You sleep fully
You sleep deeply
You think before eating
You plan your meals ahead of time
You easily achieve your target weight
You naturally achieve your target weight
You quickly achieve your target weight
You effortlessly lose weight
You effortlessly achieve your target health
healthy life is natural for you
healthy life is easy for you
healthy life is comfortable for you
You easily release stress
You easily release anxiety
You easily release fear
You easily release worry
You enjoy eating healthy food
You eat slowly
You enjoy your food when You eat
You eat small meals
You enjoy exercise
You look forward to exercising
You relieve stress through exercise
You relieve stress with healthy activities
You quickly become full
You naturally eat small portions
You enjoy fruits and vegetables
You drink plenty of water throughout the day
Your clothes are getting looser and looser
You enjoy looking at yourself in the mirror
You accept yourself exactly the way You are
You think carefully about your meals
exercise is enjoyable
eating healthy food is enjoyable
eating slow is natural and easy
people notice your increased health
people recognize you for your health
losing weight is easy and natural
You stay focused on your goals
You set achievable health goals
You consistently lose weight
You consistently increase your health
every day your health is getting better and better
A Subliminal Shinobi Production.
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